989.326.3368
6071 Fulton St
Mayville MI 48744
Yoga For Every Body
Uniting Mind, Body, and Spirit
Yoga for Everyone
Yoga unites the mind, body, and spirit in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach, improve, and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Gift certificates are a great gift for any occasion
Holiday, Anniversary, Birthday, or just because
We have classes for the beginner to the advanced yoga professional
